Supplier: Omru Greens
Local Farm Produce - Not Organic
Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.
Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
N$41.50
Supplier: Omru Greens
Local Farm Produce - Not Organic
Red cabbage is a good source of vitamin K and provides small amounts of calcium, magnesium, and zinc, which can help build and maintain healthy bones. It is high in fiber, making it easier to digest foods and keep your digestive system healthy.
N$34.50
Supplier: Omru Greens
Local Farm Produce - Not Organic
Soft, tender and beautifully delicate, Butterhead Lettuce is loved for its mild flavour and silky texture. Its loose buttery leaves make it a versatile addition to everyday meals. Naturally low in calories and a good source of Vitamins A and K, folate and antioxidants, it supports healthy vision, strong bones and overall wellbeing.
Perfect for fresh salads, wraps and sandwiches or use the large, flexible leaves as a lighter alternative to tortillas for healthy lettuce cups filled with chicken, mince, tuna or roasted vegetables. Pair it with cucumber, avocado and your favourite dressing for a simple refreshing meal packed with flavour.
N$27.50
Supplier: Omru Greens
Local Farm Produce - Not Organic
Fresh and beautifully frilly Green Frilly Lettuce adds colour, texture and a refreshing crunch to any meal. Naturally low in calories and a good source of Vitamins A and K, folate and antioxidants, it's a delicious way to support healthy bones, vision and overall wellbeing.
Perfect as the base for fresh salads, layered into sandwiches and wraps or used as a lettuce cup for burgers, tacos and savoury fillings. Pair it with your favourite vegetables, grilled chicken or avocado for a quick, nutritious meal that's bursting with freshness.
N$27.50
Supplier: Omru Greens
Local Farm Produce - Not Organic
Iceberg lettuce is an excellent source of potassium and manganese. It also contains significant amounts of iron, calcium, magnesium and phosphorus, as well as small traces of sodium, copper and zinc. Rich in vitamin A, K, C, thiamin, vitamin B6 and folate (vitamin B9)
N$29.50
Supplier: Omru Greens
Local Farm Produce - Not Organic
With its vibrant red-tinged leaves and crisp delicate texture, Red Frilly Lettuce brings colour and freshness to every plate. Naturally rich in Vitamins A and K, folate and antioxidants, it helps support healthy vision, strong bones and overall wellbeing while adding a nutritious crunch to your meals.
Ideal for colourful salads, sandwiches, wraps and burgers or use it as a fresh garnish for grilled meats and seafood. Pair it with avocado, tomatoes, cucumber and your favourite dressing for a quick healthy salad that's as beautiful as it is delicious.
N$27.50
Supplier: Omru Greens
Farm Product
Free from additives and preservatives, it’s a wholesome, ready-to-use base for a variety of delicious meals.
Pasta Perfection – Simply heat and toss with your favourite pasta for a quick, comforting meal. Add fresh basil and grated Parmesan for extra flair.
Pizza Base – Use it as a flavour-packed base for homemade pizzas – just spread over dough and top with your favourite ingredients.
Shakshuka Twist – Simmer with eggs and herbs in a pan for a quick and hearty breakfast or light dinner. ??
Ideal for busy families, food lovers and anyone who appreciates simple, honest ingredients.
Ingredients: Tomatoes (seeds & skin included), a hint of very mild Chill, Basil, Salt and Pepper
N$77.50