Imported Farm Produce - Not Always Organic

Bananas are versatile fruits that contain fiber, potassium, folate and antioxidants such as vitamin C. All these support heart health and when eaten in limited portions bananas can also aid in losing or maintaining weight. It is a much healthier sugary option than cookies or pastries. The natural sugars in bananas make it a perfect pre-workout snack!

Overripe bananas are higher in sugar than green ones but are also healthier and more nutritious than green ones.