Avocado Pear, SMALL - Each
Avocado Pear, SMALL - Each
Supplier:
The Market Place
Quantity in Stock:
In Stock
Weight:
0.00kg
N$16.50
Farm Product
Avocado is a nutrient-dense fruit, not a vegetable, belonging to the genus Persea in the Lauraceae family. ... The avocado is actually a berry! * Avocados are considered a fruit because they fit all of the botanical criteria for a berry. They have a fleshy pulp and a seed after all.
Health Benefits of Avocado
- Avocado Is Incredibly Nutritious. ...
- They Contain More Potassium Than Bananas. ...
- Avocado Is Loaded With Heart-Healthy Monounsaturated Fatty Acids. ...
- Avocados Are Loaded With Fiber. ...
- Eating Avocados Can Lower Cholesterol and Triglyceride Levels. ...
Researchers found overweight adults who ate avocado as part of breakfast showed improved blood flow, which can influence things like your blood pressure. They also found better after-meal blood sugar and blood-fat levels compared to those who ate the standard meal.
* Not Organic *