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Rocket - 100g
Local Farm Product
Rocket is a herb with green soft flowing shaped leaves.
A wonderful addition, to sandwiches and salads, rocket is a flavour-packed salad leaf that has a range of health benefits. The edible rocket lettuce leaves have a tasty and peppery flavour.
A few health benefits of rocket (arugula):
- Calcium, which helps the blood to clot normally.
- Potassium, a mineral and an electrolyte that's vital for heart and nerve function.
- Folate, a B vitamin.
- Vitamin C, a powerful antioxidant that helps support the immune system.
- Vitamin K, which helps with blood coagulation.
* Naturally grown & pesticide free *