Local Farm Product

Spinach is rich in vitamins A, C and K, magnesium, iron and manganese.

This dark leafy green is packed full of iron, calcium, magnesium and fiber. But according to a new study, there is a right way to consume the vegetable,

and the healthiest way to eat spinach is in juice or a smoothie. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions.

* Naturally grown & pesticide free *