Fancy Lettuce Mix 200g
Supplier: Okasewa Ranch
Lettuce is an excellent source of beta carotene (vitamin A) which is needed for healthy skin, bones, and eyes.
* Certified Organic *
N$34.00
Lettuce, Fancy Red/Green - 200g
Supplier: Bellissima
Local Farm Product
A 200g pillow pack of freshly harvested Fancy Red and/or Green Lettuce.
* Naturally grown & pesticide free *
N$34.00
Lettuce, Green Oak
Supplier: Omru Greens
Local Farm Produce - Not Organic
Green Oak Lettuce is a tender, leafy lettuce variety with soft, oak-shaped leaves, a vibrant green colour and a mild, slightly sweet flavour. Its delicate texture makes it perfect for fresh salads, sandwiches, wraps and garnishes.
Health Benefits:
- Low in calories, making it ideal for healthy eating and weight management.
- Rich in vitamins A and K which support healthy vision, skin, bones and blood clotting.
- Contains antioxidants that help protect cells from oxidative stress.
- Provides dietary fiber to support healthy digestion.
- Has a high water content, helping with hydration.
Fresh, crisp and nutritious, Green Oak Lettuce is a versatile addition to any healthy meal.
N$22.50
Lettuce, Iceberg p/p
Supplier: Omru Greens
Local Farm Produce - Not Organic
Iceberg lettuce is an excellent source of potassium and manganese. It also contains significant amounts of iron, calcium, magnesium and phosphorus, as well as small traces of sodium, copper and zinc. Rich in vitamin A, K, C, thiamin, vitamin B6 and folate (vitamin B9)
N$32.00
Microgreens, Cabbage 70g
Supplier: Virgin Microgreens
Local Product
Cabbage Microgreens are mild, crisp and packed with nutrients! They are an excellent source of vitamins C, K and E, as well as powerful antioxidants that support immunity and help reduce inflammation.
Add to salads, sandwiches, wraps or sprinkle over soups and stir-fries for a fresh nutritious boost.
* no synthetic herbicides, pesticides, and fertilizers, or bioengineered genes (GMOs) used *
N$45.50
Microgreens, Mustard 70g
Supplier: Virgin Microgreens
Local Product
These small but mighty vibrant green shoots are rich in nutrients and bursting with vitality and pack a bold, peppery flavour that adds a delightful kick to any dish.Mustard Microgreens are loaded with vitamins A, C, and K as well as antioxidants that help support a healthy immune system and reduce inflammation. They also aid digestion and may contribute to heart health thanks to their natural plant compounds.
Effortless ways to bring bold flavour and powerful nutrition to your meals!
- Add a handful to salads or sandwiches for a zesty punch.
- Sprinkle over soups, omelettes or grilled meats as a garnish.
- Blend into smoothies or juices for an extra nutrient boost.
* no synthetic herbicides, pesticides, and fertilizers, or bioengineered genes (GMOs) used *
N$45.50
Microgreens, Radish 50g
Supplier: Virgin Microgreens
Local Product
Beetroot Microgreens are vibrant and earthy in flavour with a beautiful reddish tint. They are loaded with folate, manganese and nitrates that help improve circulation and heart health.
Add to salads, juices and wraps or use as a colourful garnish on savoury dishes and cheese platters.
* no synthetic herbicides, pesticides, and fertilisers, or bioengineered genes (GMOs) used *
N$45.50
Microgreens, Sunflower Shoots 85g
Supplier: Virgin Microgreens
Local Product
Sunflower shoots microgreens are young sunflower plants with crisp leaves and a nutty slightly sweet flavour. They are rich in vitamins A, B, C, D, and E along with essential minerals like magnesium and iron. These nutrient-dense greens boost immunity, support heart health, aid digestion, enhance skin health and provide plant-based protein for muscle growth and energy.
One serving contains about 2% of your daily calcium needs and about 8% of your Iron needs.
* no synthetic herbicides, pesticides, and fertilizers, or bioengineered genes (GMOs) used *
N$55.50
Parsley, Flat/Curly 50g
Supplier: Okasewa Ranch
Italian also called flat-leaf parsley is known for its more robust flavour and is the better option for cooking. Curly parsley has a fainter flavour and is better suited for use fresh and as a garnish.
* Certified Organic *
N$25.00
Spring Onions ±100g
Supplier: Okasewa Organics
Fresh Organic Spring Onions: crisp, mild and full of flavour – perfect for salads, stir-fries or as a tasty garnish. Rich in vitamins A, C & K, antioxidants and fibre – making them not only delicious but also a boost for your immune system, digestion and overall vitality.
* Certified Organic *
N$27.50